Idowaz Menus LogoFitness Training Club

A Personal Training Experience
That Fits Real Life

A mobile fitness product designed to turn goals, workouts, habit tracking, and coaching into a motivating daily routine.

Build a Fitness Apppersonalized plan • guided sessions • measurable progress

Project Snapshot

A comprehensive fitness application that bridges the gap between members looking for structured guidance and professional coaches working at scale.

Fitness App Weekly Plan Mockup
Industry

Health & Fitness

Product

Membership fitness app

Platforms

iOS, Android, coach portal

Focus

Retention and habit formation

Overview

Designing for consistency, not just motivation

The product was conceived for users who want structured training but do not want to piece together generic videos, trackers, and nutrition notes across several apps. The central experience translates a goal into a realistic, adaptable weekly plan.

The design pairs short, approachable daily actions with visible progress. Coaches can guide at scale, while users retain control to swap sessions, log effort, and build a routine around their schedule.

Business Context

Before / Context

  • The business needed a subscription product that could create value after the first workout, support varied fitness levels, and give coaches enough context without requiring constant one-to-one intervention.

Goal

  • Onboarding without a long questionnaire
  • Avoiding intimidating workout plans
  • Maintaining motivation between sessions
  • Supporting home and gym equipment
  • Designing safe content cues
  • Making subscription value visible
  • Providing coach oversight at scale

Challenges

  • Onboarding without a long questionnaire.
  • Avoiding intimidating workout plans.
  • Maintaining motivation between sessions.
  • Supporting home and gym equipment.
  • Designing safe content cues.
  • Making subscription value visible.
  • Providing coach oversight at scale.

Solution

An adaptive plan that meets users where they are

We designed an onboarding flow that captures goal, experience, available equipment, time, and preferences, then generates a flexible plan. Each completed session updates progress and informs the next suggested activity.

Fitness App Workout Screen Mockup

Core User Journeys

Member

Choose goal → complete baseline onboarding → receive weekly plan → start guided workout → log effort → see progress and next step.

Coach

Review member signals → publish plans/content → respond to flagged check-ins → assess retention trends.

Key Features

Fitness App Exercise Details Mockup

Adaptive plans: Tailored weekly workouts that update dynamically based on user effort and check-ins.

Exercise library: A rich repository of high-quality workout videos and step-by-step instructions.

Equipment substitutions: Easy options to swap exercises based on home or gym equipment availability.

Activity integration: Apple Health and Google Fit-ready sync for tracking daily activity levels.

Smart Reminders: Timely push notifications to encourage consistency and keep habits on track.

Subscriptions: RevenueCat-ready subscription layers for flexible membership plans.

Coach messaging: Direct communication channels between members and coaches for guidance and support.

Progress & habit tracking: Streaks, milestones, and habit completion stats without shame-oriented language.

Content management: A robust portal for coaches and admins to publish plans, library items, and program details.

Technology &
Delivery Architecture

Suggested stack optimized for video streaming, secure subscriptions, and real-time health data synchronization.

icon
Flutter

Cross-platform frameworks for building high-performance, responsive iOS and Android experiences.

icon
Node.js

The backbone of the web, shaping digital landscapes with structure and semantics.

icon
PostgreSQL

Powering data integrity, scaling performance effortlessly.

icon
AWS & Streaming

Building resilient cloud architectures for the digital world.

icon
RevenueCat

Wrapper for managing multi-platform in-app subscriptions and transaction verification.

icon
HealthSync

Apple HealthKit & Google Fit synchronization layer to securely fetch and aggregate daily user vitals.

Workflow

Onboarding

Member provides goals, fitness level, and equipment preferences

Analysis & Plan

Recommendation engine generates a tailored weekly workout plan

Mobile Action

Member receives the next best workout and logs completed sessions

Architecture Note

Event-driven architecture ensures offline compatibility and background sync for Apple Health and Google Fit.

Adaptation

Completed-session signals adjust future recommendations dynamically

Coach Oversight

Coach portal flags check-ins and surfaces intervention opportunities at scale

Illustrative Outcomes

+19%

fictional improvement in week-four plan completion

+24%

fictional increase in users logging two or more weekly sessions

-17%

fictional reduction in early subscription churn

Illustrative, believable examples — not client performance claims.

Create a fitness
experience users return to

From onboarding logic to subscription flows, we can shape the product around sustainable engagement.

Plan Your Fitness App
Fitness App Activity Tracking Mockup